Chlorella algae detoxify the body

Chlorella vulgaris or Chlorella pyrenoidosa is a special form of freshwater algae. In natural medicine, chlorella is often used as a dietary supplement because it is exceptionally rich in nutrients. In addition, the alga is also used to detoxify the human body. Chlorella can be taken in tablet form or as a powder.

Chlorella vulgaris and Spirulina platensis

Chlorella vulgaris is a very small, spherical alga that is only a few micrometers in diameter. Due to the chlorophyll, which is contained in large quantities in the algae, it has an intense green colour. Chlorella is one of the oldest creatures on our planet and has probably existed for over two billion years. Since it has a high level of adaptability, it has been able to assert itself in a wide variety of habitats and can be found almost anywhere in the world.

Due to the increasing pollution of the waters, however, it no longer makes sense to extract the algae from their natural habitat. Chlorella is therefore artificially bred for its use as a natural remedy in order to prevent possible contamination. In addition to Chlorella,  Spirulina  platensis is another well-known species of freshwater algae that has similar effects.

Chlorella: positive effect in case of nutrient deficiency

Chlorella is mainly used to treat nutrient deficiencies. Since this freshwater alga contains many nutrients that are important for humans,   it can quickly remedy a nutrient deficiency. Chlorella provides both essential  amino acids  and essential fatty acids. Our body cannot synthesize either of these substances itself, so they have to be ingested with food.

Essential fatty acids clean our vessels and protect them from calcification. Thanks to the many unsaturated fatty acids, the chlorella algae can help prevent cardiovascular diseases such as  arteriosclerosishigh blood pressure  or high cholesterol levels.

Vitamins and minerals in chlorella

In addition, chlorella also contains a lot of vitamins, minerals and  fiber  . The following minerals are included, among others:

In addition, the freshwater algae is particularly rich in vitamins from the B group, but also contains beta-carotene and  vitamin C.

Health effects of chlorophyll

In addition to all these ingredients, chlorella also impresses with its high proportion of chlorophyll. Chlorophyll has a positive effect on  intestinal activity  and  protects the cell walls  from damage caused by oxidation.

In addition, it should also help to  reduce bad breath and body odor  . This happens because chlorophyll neutralizes the body’s own pollutants and then releases them through the skin.

Detoxification of the body with Chlorella

However, chlorella is also a valuable food because it is completely free of toxins. Its cell wall is made up of several layers of cellulose and thanks to this special structure, the alga can even  absorb a wide variety of pollutants.  As a result, chlorella contributes to detoxification of the body: it can bind and lock in xenobiotics, for example, but also heavy metals. Since the pollutants can no longer be released from the bond, they are later excreted from the body.

In addition to wild garlic and coriander, chlorella algae are another way of detoxifying the body. Freshwater algae are used, for example, when the body is contaminated with mercury from amalgam fillings in the teeth and needs to be detoxified. So far,  no side effects have been reported from the consumption of chlorella.  As with other foods, however, intolerance can occasionally occur.

In addition to its detoxification function, chlorella algae are now also being increasingly used for other  medical purposes  . Studies from Asian countries suggest that people who regularly consume chlorella have a strengthened immune system and are less susceptible to infectious diseases. If the algae is used for medical reasons, the chlorella dosage should always be discussed with the doctor treating you.

Chlorella products: with or without broken cell walls?

 Depending on the intended use, it can make sense to buy a chlorella product  with mechanically broken cell walls . On the one hand, the thick cell walls help to bind and eliminate pollutants, which is why intact algae are particularly suitable for detoxification. On the other hand, the thick cell walls not only bind toxins, but also the valuable ingredients inside the cell.

So if you don’t want to use the algae for detoxification, you should use products in which the cell walls of the algae have been broken open beforehand. This not only increases the usability of the ingredients, but also makes the chlorella algae easier to digest.

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