When lowering cholesterol, pay attention to Q10 intake!

When lowering cholesterol, pay attention to Q10 intake!

According to recent research, people taking statins to lower cholesterol should ensure they get enough of the vital energy enzyme Q10. “Statins not only inhibit the body’s production of cholesterol but also the synthesis of Q10,” explains Dr. medical Markus P. Look, an internist from Bonn and author of the contribution of the drug commission of the German medical profession. Since the heart muscle, in particular, depends on an adequate supply of Q10 due to its high energy requirements, a deficiency can reduce cardiac output. “Since the entire cardiovascular system is usually weakened in statin patients, a Q10 deficiency should be avoided,” Look makes clear—his advice: take a Q10 supplement with your daily statin tablet.

Dangers of high cholesterol levels

According to leading cardiologists’ associations, a high cholesterol level is the most significant risk factor for cardiovascular diseases, Germany’s number one cause of death. Statins are the most commonly prescribed drugs to lower high cholesterol. Almost 4 million Germans are dependent on these drugs because statins effectively inhibit the body’s production of cholesterol. However, since our body produces the vital energy enzyme Q10 via the same metabolic pathway, the statins can lead to a lack of Q10.


Q10 – Energy supplier of the heart

The entire human body depends on Q10 – without Q10, there is no life. In particular, organs with high energy requirements, such as the heart muscle, have the highest Q10 concentrations. “If the supply of Q10 to the heart, which is already reduced in old age, is additionally slowed down by statins, this can lead to a drop in the performance of several organ systems,” says Look.

This undesirable side effect can have consequences, especially in the elderly and patients with cardiac insufficiency: the cardiac function continues to deteriorate, and in the worst case, this could result in dangerous cardiac insufficiency and damage to the kidneys and nervous system.

Q10 – protection against vascular calcification

In addition to its function as an energy supplier, Q10 fulfils another vital function in people with high cholesterol levels: It protects the LDL cholesterol from an attack by aggressive oxygen particles, the so-called “oxidation”. Because only “oxidized” LDL is decisive for calcification and thus the Closure of the blood vessels responsible. Ergo: Cholesterol is lowered by the statins, but with a lack of Q10, it is increasingly oxidized and thus dangerous for our veins.


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