What therapy is there?https://fittfeast.com/sciatica-syndrom…py-and-prognosis/
The treatment methods are not only diverse but are sometimes also evaluated differently. What is undisputed, however, is that those affected need patience. Despite supportive measures, the healing process usually takes several weeks to months.
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treatment methods
- Several medications are available that relieve pain (analgesics), reduce nerve inflammation (anti-inflammatory drugs, corticosteroids) and relax muscles (muscle relaxants); in addition, local injections to the nerve root are used to anaesthetize and reduce inflammation.
- Accompanying applications: It is often recommended to elevate the legs bent at the hips and knees (stepped bed). However, we now know that light movement should replace immobilisation for relaxation as quickly as possible. Whether heat or cold applications are good for you depends on the individual.
- Physiotherapy and chemotherapy are usually used after the acute symptoms have subsided. The aim of physiotherapy, in particular, is not only to alleviate the symptoms but, above all, to learn strategies to prevent further attacks in the long term (muscle building, back training ).
- Operation: Opinions are divided, especially with this therapy option. The trend today is that an operation is carried out either in the case of acute nerve compression or when the symptoms do not improve or worsen after several weeks of conservative treatment. In addition to general surgical risks, an operation always harbours the risk of scarring, which can worsen the symptoms.
What should the patient pay attention to?
The individual procedure must be coordinated with the doctor treating you. It is essential to take the prescribed medication regularly and thus control the pain instead of waiting until you can no longer stand it (this only worsens the symptoms unnecessarily).
Normal activities promote healing, and days of rest are somewhat counterproductive. Minor setbacks are normal and should not be discouraging. However, if the symptoms increase continuously or there is no improvement, it is advisable to revisit the doctor.
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What is the course and prognosis?
Most sciatica syndromes heal after a few weeks without any residual symptoms; only a few sufferers relapse or require an operation. Adapting your lifestyle and paying attention to back-friendly behaviour is helpful. Many health insurance companies offer appropriate training programs; The doctor or therapist treating you can often provide contact addresses.
